Stop Googling 'How to Find Your Purpose' - The Answer Is Already Tattooed on Your SoulThe gap between who you are and who you want to be is
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Why High Performance Might Be Ruining Your Company
Why High Performance Might Be Ruining Your CompanyLet’s Stop Bragging About ItWhile we often design our companies to operate like precise mathematical formulas, it's crucial to remember that
Always On, Always Doing – The True Cost of Your Productivity
Always On, Always Doing The True Cost of Your Productivity How overworking keeps you from facing your emotions, and how to reclaim the courage to be still."I’m just so busy.” -
The Hidden Cost of People Pleasing
The Hidden Cost of People PleasingWhy Your “Yes” Is Costing You More Than You ThinkYou were taught to be nice. You weren’t taught how much it would cost you.People-pleasing isn’t just
5 Signs You’re Living on Emotional Autopilot
5 Signs You're Living On Emotional Autopilot Have you ever found yourself at end of a busy day, wondering just how the hours slipped away? It’s almost puzzling
The Reality of Habit
Understanding the Nature of Habits: A Realistic PerspectiveHundreds of other books have been written about this subject, including Atomic Habits, Tiny Habits, The Power of Habits, The 7
What Do Honey And Onion Have To Do With Your Happiness?
What Do Honey And Onion Have To Do With Happiness?There is a famous Arabic saying:"Some days are Honey, Some days are Onion"And boy, oh boy, there is so
It’s More Important To Understand Your Emotions Than You Think -Part IV
It's More Important To Understand Your Emotions Than You Think PART IV Emotional Exploration & Emotional Inheritance "The stories you inherited from your parents, grandparents, and beyond, have
It’s More Important To Understand Your Emotions Than You Think – Part III
It's More Important To Understand Your Emotions Than You ThinkPART IIIEmotional Vocabulary & Emotional CuriosityStrengthening your emotional vocabulary will help you improve the quality of your relationships. It’s all
It’s More Important To Understand Your Emotions Than You Think – Part 2
It's More Important To Understand Your Emotions Than You ThinkEmotions help us pay attention, focus our recognition and motivate us to action. PART IIEmotional AwarenessEmotions are part of the